About Salad Recipes Images Photos : Salads Recipes About Salad Recipes Images Photos

Wednesday 15 October 2014

Salads Recipes About Salad Recipes Images Photos

Salads Recipes Biography

Source(google.com.pk)

Fresh vegetable and avacado salad

3 peppers (different colours)

- 1 cucumber

- 2 tomatoes

- 1 or 2 avocado pears

- 4 tablespoons sunflower oil

- 1/2 lemon

- 2 to 3 tablespoons balsamic (or white wine) vinegar

- Salt, pepper

- 1 spring onion

- a handful of sunflower seeds

Dice the vegetables and add the avocado flesh, the oil, the balsamic vinegar and the lemon juice.

Season and mix gently.

Fry the sunflower seeds in a dry pan and sprinkle them over the salad with the thinly sliced onion.

This makes a delicious energy packed starter.

Potato salad with sorrel

- 1 kg potatoes

- 1 teaspoon cumin seeds

- 200g fresh sorrel

- 1 shallot

- 8 tablespoons of vegetable stock

- 3 tablespoons vinegar

- 4 tablespoons of rapeseed oil

- 1 egg yoke

- Sea salt, pepper

Cook the potatoes in their skins. Peel and dice. Add the cumin seeds.

Finely chop the onions and add them to the potatoes.

Mix the stock, vinegar, oil and egg yoke, season to taste, and pour over the potatoes.

Finely chop and mix in the sorrel.

Green salad with garlic croutons

- 3 slices toast

- 2 cloves garlic

- 25g butter

- a touch of mustard

- 2 tablespoons vegetable stock

- 4 tablespoons vinegar

- 4 tablespoons walnut oil

- 1 shallot, finely chopped

- green salad leaves (e.g. 500g lamb’s lettuce)

Cut the garlic cloves in 2 and sauté them in some butter. When browned, remove them from the pan.

Dice the toast and fry in the same pan.

Make a vinaigrette with the walnut oil, vinegar, mustard and vegetable stock, and add the shallot, toss with the lettuce and then sprinkle over the garlic croutons.